I get nervous about writing "deep" blog posts. I feel like a blog isn't a place where we need to share our deepest, darkest secrets. I think some things are perfectly and appropriately kept confidential and that they should typically stay away from the blogosphere.
What I'm going to share usually goes under this category. But since it's my secret to tell, I don't mind sharing it.
A while ago I started breaking down. I had very little reason (other than an overloaded to do list) to be so frazzled, but I was. Things became much worse after our car accident in November. I would wake up for hours most nights worrying about every little detail of my life that didn't need to be worried over. The exhaustion led to more stress, and the break down went downhill.
My struggle was obvious to the people who know and love me best -- aka my family. That's when my mom pulled me aside and suggested that I see a therapist. She recommended someone she knew who was in a bishopric in another ward. To put it simply, I have been undergoing therapy for a while.
It didn't take long before my therapist told me that I suffer from anxiety.
What? Me?
Yes. And from what I can see, I have suffered from it my whole life.
I've had enough life experiences to know not to judge people, even if what they do is weird. Or even really weird. I fall under the really weird category.
The reason why I am in counseling is because I have a fear of being in cars. I have been in car accidents so many times in my life that it has made me completely uneasy about road trips anywhere. It doesn't matter if I was the one who was hit or if I was in the car when the driver hit someone else. All of it is bundled together into my biggest form of anxiety. My therapist asked me how often I panic while I'm in the car, and I told him it's about 10 times in a 25 minute period. Ben would agree (that is, if he weren't the sweet man that he is) that I should win the "World's Worst Backseat Driver" award. Poor man.
But this post isn't about cars and it isn't about my anxiety. It is about life. I am not healed from my fear yet, but it is getting better. But digging deep and learning about myself and my relationship with my Savior has helped me open doors that I never would have known existed. So in a way, having my anxiety has sort of become a gift for me to work and grow closer to my Savior. Although I'm not dealing with addictions (although my therapist might be a little concerned about how much chocolate I consume....) we have been using the Addiction Recovery Program as a guide for our sessions -- especially the dreaded Step 4: Making a Personal Inventory. If you're unfamiliar with the 12 step program that the church uses, you can find the manual HERE. Believe me, this is a program that everyone should try out if you want to experience the "refining fire." No addictions necessary. I'd recommend it to everyone. Yes. YOU.
The reason why I'm sharing this is because we all have baggage. Some people just hide it better than others, and like I said, a lot of the time that is the right thing to do. But I know that when we work through our hardships with the Lord as our ally, we can overcome whatever life hands us. Even if you're weird. Or even if you're really weird (join the club). Never lose faith in the Lord and never lose faith in yourself. The road of life is a road for a reason. We're not supposed to stop when we give up on ourselves. We have to keep going. Even if that means I have to get in a car. *gulp*
